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Mental Health: The Basics |
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Mood and anxiety disorders are serious medical illnesses. Here, an explanation of the seven most common forms of mental illness that affect Americans.
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Deconstructing Myths About Mental Health |
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Myths and misinformation about mental illness can lead to stigma that keeps people from seeking insight and support regarding their mental health. The biggest truth is that no one needs to suffer the debilitating effects of mental illness. Help and happiness are possible—no matter how dark the clouds seem.
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Select Sane issues are now available digitally. You see the magazine exactly as it appears in hard copy.
Click here to view the entire Smart + Strong digital library.
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Going Natural |
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Considering alternative treatments for depression and anxiety
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Lady Sings the Blues |
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As the high-profile president and owner of her same-named PR firm, Terrie Williams routinely handled the public and professional lives of some of the biggest names in entertainment. Then one day her mask slipped. She was forced to face the pain she’d been hiding.
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Positive Thoughts |
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Stephen A. Puibello started experiencing mental health issues as early as middle school.
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Getting the Help You Need |
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If your mental anguish is caused by more than just a bad day or an emotional rough patch resulting from a specific life event, consider seeking the help of a pro.
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