Sane - Spring 2011 (Sane) : Positive Thoughts - by Willette Francis

A Smart + Strong Site
Subscribe to:
• Sane magazine
Sane E-newsletter
(BETA SITE)
Healthy Personals
Sign In / Join
Username:
Password:

Back to home » Archives » March 2011

emailprint

Positive Thoughts

by Willette Francis

Stephen A. Puibello started experiencing mental health issues as early as middle school. “I always knew I was different growing up, so I always knew that something was going on [mentally],” says Puibello, who now advocates for mental health and HIV/AIDS issues for the lesbian, gay, bisexual and transgender (LGBT) community.

His symptoms included mania, insomnia and anxiety. In 1996, at the age of 35, he was diagnosed with bipolar disorder (also known as manic-depressive disorder) shortly after an HIV-positive diagnosis.

“I was in shock, I had suicidal thoughts, I was extremely depressed, I lost a lot of weight from not eating, and I started to withdraw from people,” Puibello says. “I lost my job, my condo, went on Social Security Disability Insurance [SSDI] and started a very slow road adjusting to life living on only SSDI.”  

Despite having his life upended, Puibello learned to adhere to his medications for HIV and bipolar disorder. But, with the exception of close family and friends, he still remained isolated from others.

Nationally, about half of people receiving care for HIV have a psychiatric disorder. Depression is also two to three times more common among people with HIV than in the general public.

When Puibello went searching for support, he got involved with the Boston Living Center—a clubhouse for people with HIV/AIDS. While the center helped him overcome isolation, he couldn’t find any support groups for those who were living with both HIV and mental illness. It was even more challenging to find clinics and hospitals that were gay affirming, he explains.

But Puibello didn’t let that stop him from finding a way to cope with his mental illness. He started educating himself about bipolar disorder by reading the latest studies, articles and interviews about people living with the condition.

“[Educating myself] gave me a reaffirmation that I’m not alone, and it gave me hope that there are other people out there like me,” he says.

Getting educated about his mental illness led Puibello in 2004 to create Bi Polar Bear, a website where he shares his experiences as a gay man recovering from substance abuse and living with bipolar disorder and HIV.

It’s also a website with resources—including self-help and peer support groups and LGBT community centers specializing in mental health needs for those dually diagnosed with HIV and mental illness.

In addition to bringing awareness to these issues, Puibello also brings in much-needed money, often through fund-raising bike rides. To date, he has raised more than $42,000 for HIV/AIDS rides and LGBT mental health causes. Because winning these battles takes both dollars and sense.

Go to bipolarbear.us for more information.

emailprint

Scroll down to comment on this story.

Name:

(will display; 2-50 characters)

Email:

(will NOT display)

City:

(will display; optional)

Comment (500 characters left):

(Note: The Sane team reviews all comments before they are posted. Please do not include either ":" or "@" in your comment. The opinions expressed by people providing comments are theirs alone. They do not necessarily reflect the opinions of Smart + Strong, which is not responsible for the accuracy of any of the information supplied by people providing comments.)

| Posting Rules

Previous Comments:

       

NEW! Digital Sane
Select Sane issues are now available digitally. You see the magazine exactly as it appears in hard copy.

Click here to view the entire Smart + Strong digital library.

Issuu Logo
Table of Contents
Editor's Letter
Mind Control

Mental Health: The Basics
Mood and anxiety disorders are serious medical illnesses. Here, an explanation of the seven most common forms of mental illness that affect Americans. 

Mental Health in America
Some telling statistics about our nation’s state of well-being

Mind Over Matter
Famous examples of success despite mental illness

Brain on Fire
Is inflammation at the root of bipolar disorder?  

Deconstructing Myths About Mental Health
Myths and misinformation about mental illness can lead to stigma that keeps people from seeking insight and support regarding their mental health. The biggest truth is that no one needs to suffer the debilitating effects of mental illness. Help and happiness are possible—no matter how dark the clouds seem.


Field of Genes
Unlocking the Future of Mental Illness Research.

Serious Signs of Trouble
How to know if—and when—it’s time to seek professional help for mental health issues. 

Going Natural
Considering alternative treatments for depression and anxiety 

Lady Sings the Blues
As the high-profile president and owner of her same-named PR firm, Terrie Williams routinely handled the public and professional lives of some of the biggest names in entertainment. Then one day her mask slipped. She was forced to face the pain she’d been hiding.

Positive Thoughts
Stephen A. Puibello started experiencing mental health issues as early as middle school.

Getting the Help You Need
If your mental anguish is caused by more than just a bad day or an emotional rough patch resulting from a specific life event, consider seeking the help of a pro. 

Quick Links
All About Mental Health
What is Mental Illness?
Newly Diagnosed?
Anxiety
Bipolar Disorder
Depression
Finding Care & Treatment
Telling Friends & Family
Fighting Stigma/Shame
Helping a Loved One
Forums
Blogs
Mind on Facebook
Bookstore

Join Us:
TALK TO US
Tell us what you think
Poll
Have you ever not had health insurance?
Yes
No
Not sure


Survey
Healthy Mind
© 2012 Smart + Strong. All Rights Reserved. Terms of use and Your privacy
Smart + Strong® is a registered trademark of CDM Publishing, LLC.